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Mind.Body.Nutrition

Nourish by Naomi

Welcome to Nourish by Naomi

I am a MIND.BODY.NUTRITION Coach and work with women globally to help them break relentless cycles of stress, low energy and weight gain.

I coach women 1-2-1, run regular workshops and have online courses plus a range of Adaptogen powdered blends that are stocked in Harrods!

Life is pretty busy but I love what I do and I am excited to share my passion for women’s health and wellness with you.

Here you find my Mind and Body tips, tools and resources to help you regain balance back and in your life and fall back in love with the most important person in your life – YOU!

naomi buff healthy living

“Naomi’s warmth and caring attitude is what makes her stand out from the tribe. She really helps her clients from her heart, has an old soul and is one of life’s natural healers. Naomi will assist you in unlocking bad eating habits and positively bring you towards better health. She’s a gem”

Lucy

Mind.Body.Nutrition

Our Story

naomi buff preparing healthy food

Do you feel that your life lacking the balance of salads and smiles?

You aren’t alone. I struggled for years to find a healthy balance and I didn’t smile much either!

I used to be really restrictive and had a bad relationship with myself and food. But through studying Holistic Health Coaching and Eating Psychology I have navigated my way through my toughest and most challenging times to heal myself.

I am also proud to say that I have recovered from Chronic Fatigue Syndrome and successfully run a business while raising my 2 children and cockapoo fur baby, Billy Buff! If I can do it then so can you!

Mind.Body.Nutrition

How Can I Help You?

“Naomi has a radiant energy that she brings to everything she does. I love her workshops, so many useful tips for making healthy snacks and meals that taste absolutely fabulous! And her blends? Love them! So much goodness in a packet”

Diandra

“Naomi’s approach to food and health advice is second to none. She has a gentle personal style which, together with a contemporary view on personal dietary and well-being advice, and now a great product line, it all leaves you feeling an holistic approach is being created to suit your own problem areas. With just the necessary dose of fun en route! Highly recommended.”

Sacha Williams

Mind.Body.Nutrition

Recipes

Golden Mylk Recipe

Golden Mylk Recipe

If you have been to one of my gong baths you will have experienced my Golden Mylk afterwards. I love to serve this up as it is nurturing, nourishing and grounding for mind, body and soul. You might think it is strange that I have added in black pepper to this recipe...

Peanut Butter and Jam Porridge To Go Bars

Peanut Butter and Jam Porridge To Go Bars

This is a delicious recipe that Charlie and I created for our lockdown cook with us online cookery session, in case you missed it you can watch the video here Delicious quick and easy snack that kids and adults will all adore. Servings: 18 slices...

As seen in Women's Health
Belgravia
Brides
Psychologies
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