Transformational Breakthrough Sessions
Anxiety, depression, disordered eating, mood swings, cystic acne, self doubt, low self esteem, overwhelm, crippling fatigue….
PTSD, moving country, moving over 10 times in 10 years, divorce, setting up a business
I have been there.
I have felt the struggles, the pain, the shame and had no confidence, motivation or get up and go – it is a dark and lonely place. But I also have found the light in the darkest hours. My experiences have made me the woman I am today and I am grateful for them all – even my darkest moments as they gave me the tools and resources that I learnt first hand and know to be true and effective which I can share with my clients.
I work with individuals 1-2-1 or in group coaching programs.
After suffering with PTSD, depression, anxiety and reaching my lowest point where suicide seemed like my only option; I was introduced to Naomi, and thank goodness I was.
She has given me so many tools that have truly changed my life. Working with reiki and sound she has helped me move into a more stable state of mind but this is only a fraction of what she has provided.
The range of techniques and coping strategies that she has worked with me on has brought me back to life.
Without her I don’t know if I would be here.
I continue to work through my traumas and issues with her today but cannot thank nor recommend her enough.
How Can I help you?
Weight loss, binge eating, negative body issues
Balancing work/life commitments
“Naomi is the living embodiment of health and wellbeing – glowing with energy, enthusiasm and a love of life. I have been very fortunate to gain some of her wisdom and learn much about nutrition, supplements, and lifestyle choices. She has a very positive attitude and is empathetic and encouraging in suggesting manageable, achievable steps to regain control. My stress and anxiety levels have definitely improved since I’ve implemented her suggestions and I look forward to further lifestyle improvements over time as I change my habits. I would highly recommend coaching with Naomi and her holistic approach“- Nicola
My approach is holistic, individual, realistic, mindful and compassionate and when I work with my clients I help them discover their individual blueprint of health and wellbeing.
I work with my clients to combine unique bespoke sessions to include top down talk therapy which brings all the issues to the surface. I tackle this head on with practical tools, tips and resources that can be put into practice between sessions. The session then moves onto reiki and sound therapy which is a bottom up approach to healing and can powerfully shift trauma, toxicity, energy, blockages that have come up.
This formula is a fast track approach to integrative healing that is life long.
“Naomi is a fantastic coach and has a real understanding when it come to nutrition. She teaches you how easy it is to incorporate into our day and make it fun and enjoyable. Every time I see Naomi I always leave feeling very inspired. Her blends really work…I love the energy blend. Perfect for an afternoon pick me up when you want to reach for coffee and biscuits!”
Each 1-2-1 breakthrough session is tailored to the individual client and is always different. Sessions are recommended either weekly or bi-weekly with monthly follow up clearance sessions. Prices from £100 a 75 minute session
“Naomi is a brilliant nutrition coach – I came to her when I felt lazy, demotivated and stuck in a rut. I had goals for wieght loss and better eating but over the past 4 years I have started so many diets and exercises and have always given up on them.
Naomi’s approach is really unique – she really got to the bottom of what drives me, what motivates me and each specific area I needed help and support to make a change in my diet and lifestyle. She broke down every single nutrition challenge I had, such as my love of Coke Zero, to my 3pm snack attacks and poor meal planning and replaced each and every one, slowly but surely with healthy options. She really took the time to understand my individual challenges and support me with my goals. Naomi is a very motivating, inspiring and empatheitc person who gives you the tools to make the changes you want to make, and stick to them!
I am very grateful to Naomi and love my sessions with her!”
“Before I found Naomi, I was really struggling with low self confidence from a very difficult working environment and crippling anxiety, which was giving me stomach pains, was making me feel nervous and was negatively affecting my sleep. I dreaded going to work every single day and second guessed everything I worked on. Through working with Naomi, she helped me to learn how to cope with my anxiety and understand that while I can’t change the actions of others, I could change my reactions to them. Naomi showed me numerous helpful techniques to help with my anxiety, which I will continue to use into the future. While my anxiety hasn’t completely gone, I am much more in control of it with the help of the tools I have learned. I loved my sessions with Naomi and always felt so much better after each one them! I’m so grateful to her for helping me through a really difficult time in my life.”