by Naomi | Nov 5, 2020 | Blog
Unlike some of the prettier superfoods and super berries out there Chaga is an unattractive fungus grown on the side of Birch trees mainly in countries with colder climates in the Northern Hemisphere which actually looks like burnt charcoal. But, don’t let...
by Naomi | Nov 4, 2020 | Blog
There’s no getting away from the fact that taking care of your mental health is important – that’s a fact. However, a lot of us struggle to make time to take of our mental wellbeing like we do our physical health – life is hectic and it’s far too easy to...
by Naomi | Oct 20, 2020 | Blog
Headaches are a condition we naturally associate with stress. But it turns out that the way they develop is often different from pain in other parts of the body. What’s more, diagnosing the issue can be a lot more challenging than you imagine. Pexels – CC0...
by Naomi | Oct 14, 2020 | Recipes, Vegan
If you have been to one of my gong baths you will have experienced my Golden Mylk afterwards. I love to serve this up as it is nurturing, nourishing and grounding for mind, body and soul. You might think it is strange that I have added in black pepper to this recipe...
by Naomi | Oct 14, 2020 | Blog
As you know I am super passionate about all things health and wellness and when I find something that a game changer I want to share it with others. I have been personally (trailing and) watching some of my colleagues trialing a new product range for the last 6...
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