by Naomi | Aug 16, 2023 | Blog, Uncategorized
Acute stress is a common life experience that causes a significant physiological and psychological response to a particular incident. However, chronic stress is a long-term pattern of feeling under pressure and overwhelmed. 48% of Americans are living with extreme...
by Naomi | Aug 2, 2023 | Blog
Practicing self-care should be high on your list of priorities these days because of the many advantages it offers, not least for your mental health. From more energy and a better mood to boosting your social acceptance and intimacy, here are some benefits of...
by Naomi | Jun 7, 2023 | Blog
Unlike the traditional view of Western Science suggests, our bodies, mind, and emotional selves are not all separate entities that are unrelated to each other. They are all intertwined and consistently impact the functioning of others. That is why a more holistic...
by Naomi | May 18, 2023 | Blog
I focus my thoughts and feelings on an intention that I want to bring into my life, and let me tell you, it has been life changing! And things beyond my wildest dreams have come into my life! It started for me as a child, I remember having this vision and...
by Naomi | Apr 20, 2023 | Blog, Uncategorized
Image Credit Your lifestyle goes a long way to determining the state of your immune system. Therefore, incorporating exercise and healthy eating into your daily routine is essential. However, reports indicate that about half of the UK’s population has a long-standing...
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