Blog

I focus my thoughts and feelings on an intention that I want to bring into my life, and let me tell you, it has been life changing! And things beyond my wildest dreams have come into my life!  It started for me as a child, I remember having this vision and...

Cacao ceremonies are a beautiful way of using the natural psychoactive compound found in cacao, which has been used for spiritual and plant medicine ceremonies for thousands of years in South American cultures.  Here are some of the benefits people often report...

What is the buzz of cacao all about? Well firstly cacao will literally give you a  buzz in your heart and body. Cacao is a plant medicine that has been used for thousands of years in sacred traditional rituals and ceremonies in Ancient cultures and tribes, it is...

Divorce and separation after a long term relationship create feelings of loss and grief and like all loss there is a process that both parties will likely go through, there is no one-size-fits-all model for divorce recovery, as each person's experience is...

Did you know that you can shift your mental, emotional and physical state with the practice of gratitude.  It might sound woo woo but there is scientific evidence to suggest that a regular practice improves happiness by 10% as well as having numerous other...

Many of you know that I am a complete chocoholic and have been teaching how to make raw vegan chocolate for nearly 10 years now, I have taught over a thousand people how to make life changing shifts in their diet and ditch sugary processed chocolate for delicious...

You may have heard about a sound bath but have no idea what it is. The first question you may be thinking is... "do I need to wear a swimsuit?!" Firstly no swim wear required and you can also keep all your clothes on too! A sound bath is a holistic healing modality...

This is true transformation and such an incredible account of one of my clients journey and how she had reclaimed her life through deep healing and coaching with me CLIENT TESTIMONIAL “I can’t quite put into words the transformation I have achieved with Naomi’s...

I have various sacred spaces otherwise known as an Alter around my house and I even travel with elements of them when I go away. Here is a little blog on what they are and how you can use them as part of a powerful daily practice. An altar is a space with object or...