If you have been to one of my gong baths you will have experienced my Golden Mylk afterwards. I love to serve this up as it is nurturing, nourishing and grounding for mind, body and soul. You might think it is strange that I have added in black pepper to this recipe but please don’t skip this as it is super important for activating the magical properties that turmeric is famous for.
350g oat milk
1/4 tsp ground turmeric powder
1/4 tsp ground cinnamon powder
1/4 tsp ground ginger powder
1/2 tsp vanilla extract
1/4 tsp ashwagandha powder
1 tsp honey or maple syrup for vegan
1 tsp coconut oil
Pinch of nutmeg
Pinch of salt
Grind of black pepper
Put everything in a saucepan and gently heat over a medium heat until warmed through
Drink immediately
For more info on my next Masterclasses or Gong Baths head to my Events Page <<HERE>>