Mind.Body.Nutrition

 

Group Soul Session Sound Healing   

Chart Farm 4.10.22 – 7.30-8.45pm

 Immerse yourself into a sensational sound journey  to relax your mind and body in a healing and nurturing environment where you give yourself the time and space to heal, rest, restore and rebuild.

The start of the session will be stress resetting stretching and breath work to prepare your mind and body for relaxation. You will then be invited to lay down and surrender into the ground beneath you as the sound takes you on an inner journey.  I have 5 gongs and 2 crystal sound bowls and various other bits and bobs!  2 or 3 of these sound modalities will be used.

Please contact me before booking if you are pregnant, have metal plates or epilepsy 

 

£25.00

25 in stock

FAQ

Address

The Barn Chart Farm

Seal Chart

Sevenoaks

Kent,

TN15 0ES

Drive past the shop on your right and take the first right where you will see the Barn / Eco Pantry shop, take the stair case to the right of the eco pantry shop

Parking

There is plenty of free parking at Chart Farm

What to wear/bring:

Please wear something comfortable and you will need to bring a yoga mat, blanket, an eye mask (if wanted) and some water.

What to expect from the session:

Please arrive 5 minutes early to set up your mat and your space. The session will start with a brief introduction to sound healing and the experience you can expect followed by a few grounding movements or breath to get present and fully arrive. I will lead you into a short guided meditation and then begin the gong sound journey. At the end you will have around 5 minutes to come back to reality before I serve some homemade vegan turmeric latte and a raw chocolate to fully ground you before you take yourself back to your life.

Cancellation Policy:

Cancellations with less than 7 days notice will not be able to rescheduled.

Address

 

The Barn Chart Farm

Seal Chart

Sevenoaks

Kent,

TN15 0ES

Drive past the shop on your right and take the first right where you will see the Barn / Eco Pantry shop, take the stair case to the right of the eco pantry shop

Parking

There is plenty of free parking at Chart Farm

What to wear/bring:

Please wear something comfortable and you will need to bring a yoga mat, blanket, an eye mask (if wanted) and some water.

What to expect from the session:

Please arrive 5 minutes early to set up your mat and your space. The session will start with a brief introduction to sound healing and the experience you can expect followed by a few grounding movements or breath to get present and fully arrive. I will lead you into a short guided meditation and then begin the gong sound journey. At the end you will have around 5 minutes to come back to reality before I serve some homemade vegan turmeric latte and a raw chocolate to fully ground you before you take yourself back to your life.

Cancellation Policy:

Cancellations with less than 7 days notice will not be able to be rescheduled.

 

“Thanks Naomi for a fantastic experience! It was my first gong bath and it’s really something you need to experience to feel how good it is!  I love the gong bath,  My back pain is gone!! And I feel quite light and empowered which is strange! I did have a restless sleep but opposite to how I feel when that happens I feel really well today! Some of the emotional stuff is now just like flash backs of memories and not as vivid as before!!

 

Naomi explained everything and make me feel so comfortable and at ease! It was worth every minute of it. I feel now empowered and looking forward to what is to come!!

 

Margarita 

Impossible to describe the effects of the gong bath, but I do detect a positive change and feel stronger from within.  I thought it was a great experience and very beneficial in many undefined ways!!!!!   The turmeric latte was also delicious and a lovely return to this world.

 

Thank you so much.  I am going to carry on bathing in the after effects and would love to do it again”

Nicki 

“Thank you mostly for opening your lovely home to such a safe and intimate space of normal and wonder, I cannot convey to you how wonderful it was to be in the world with all of you.

The gong was so amazing honey, I feel as if you handled it really well with such a profound energy and sound to mould and allow, truly beautiful!”

Ursula