Mind.Body.Nutrition

Soul Session Sound Bath – Orpington 17.11.23 7.30pm

NEW VENUE in ORPINGTON - Orpington Village Hall 311 High Street Orpington BR6 0NN

Join Naomi to indulge your mind body and soul into an immersive sound experience with gongs, sound bowls and various other instruments to create a truly beautiful experience with ceremonial cacao and powerful intention setting.

A sound bath is a beautiful way to reset your nervous system, unwind from overwhelm and find peace and stillness within.  It promotes relaxation, helps with sleep, relives tension and stress and soothes anxiety and depression.  Sound can also help with physical issues too.

This is a mediative experience where you will lay down on a yoga mat with your eyes closed and surrender into the sound vibration which washes over you and through you to bring you into a deep state of relaxation and take you into the healing experience that you need in that time and space.

At the start of the sound bath you will be served a small cup of ceremonial cacao which is made with coconut rice milk, maple syrup, vanilla and pinch of salt and at the end of the sound bath you will be served an organic raw vegan chocolate - all vegan and gluten free.

**Please contact Naomi naomi@nourishbynaomi.com or on WhatsApp 07512 144268 if you are pregnant, have epilepsy, heart conditions or metal plates before booking.

What you will need:  A yoga Mat, pillow, blanket, eye mask, water

Where: Orpington Village Hall 311 High Street Orpington BR6 0NN - park in the Tesco Carpark for 3 hours free parking

Duration:  60 minutes

 

£25.00

23 in stock