Spring Equinox… Renew, Rebalance & Reset

by | 9 Feb 23 | Blog, Uncategorized

Spring is in the air, now I know I am a little premature as we still have a few weeks to go until it is officially here but I am a glass half full kinda gal and I am loving the sunny days and feeling the warmth of the sun on my skin on the odd day that I am not freezing!!

This is actually my favourite time of year and I want to share with you why and what I love to do at this magical time of year.

The spring equinox is a time of renewal and balance in many spiritual and religious traditions, celebrated around the world as the transition from winter to spring. Some of the spiritual elements and benefits associated with this time include:

  1. Balance: The spring equinox marks the point where day and night are equal, symbolizing balance and harmony. This is a time to reflect on our own lives and strive for balance in our relationships, work, and spiritual practices.
  2. Renewal: As the earth awakens from its winter slumber, the spring equinox is a time of renewal and rebirth. This is a time to let go of the old and embrace new opportunities, growth, and positivity.
  3. Gratitude: The spring equinox is a time to express gratitude for the gifts of nature, such as the returning sun and new life in the form of spring flowers and baby animals.
  4. Connections with nature: Many cultures see the spring equinox as a time to connect with nature and celebrate its beauty and power. This is a time to reflect on our relationship with the natural world and to appreciate the cycles of life, death, and rebirth.
  5. Recharge: The spring equinox is a time to recharge our energy and focus on our personal growth. This is a time to set new intentions and make plans for the coming months.

Overall, the spring equinox is a time to celebrate new beginnings, renewal, and balance, both in the natural world and in our personal lives.

Here is what I do for Spring Equinox

  • Set my intentions for the year ahead – plant my seeds!
  • Review my daily practices and renew them
  • Get outside in nature
  • Deepen my practice of daily gratitude with a long meditation
  • Do a vision board

If you would love to join me on some of my favourite practices I would love to share them with you and you can do so either online or in person:

Online Spring Equinox Masterclass 19.3.23 7.30pm <<JOIN ME HERE>>

Or in Person for my day retreat with a powerful Cacao Ceremony <<JOIN ME HERE>>